Are you ready for a Change? 

You might be here because life feels heavy, unclear, or just harder than it should. I offer therapy and coaching that meets you where you are.  I will provice tools, insight, and deep support for whatever you're facing. If you're ready for something to shift, I’d be honored to support you.

Your Path to Wellness

At The Art of Wellness Therapy and Coaching LLC, we pride ourselves on an intergrative approach and commitment to excellence in every aspect of our counseling services. Explore what we have to offer and how we can contribute to your personal growth and well-being.

"Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives."
– Akshay Dubey

Our services

Individual Therapy

We offer a range of specialized services tailored to meet your individual needs. Virtual therapy within New Jersey and in-person sessions available in Brick, NJ.

Trauma Treatment

We offer Accelerated Resolution Therapy to help treat trauma in an average of 1-8 sessions.  

Parent Coaching

We offer parent support, resources and guidance to help you engage your child and build a positive relationship. 

Intergrative Therapies

We offer a range of specialized services tailored to meet your individual needs. Intergrative approaches use talk therapy and traditional psychology methods with holistic practices to help in areas such as mindfulness,  sleep, nutrition and creativity.

About us

The Art of Wellness Therapy and Coaching LLC began with  a deep passion for helping others and a desire to learn and grow.  Our approach is rooted in quality and integrity, ensuring that everything we do reflects our commitment to excellence in counseling and therapy.

Contact us

Location

New Jersey
United States